Good fitness results based on timing of 1.5-mile run; Age Women: Time in minutes Men: Time in … What is the average time for a 5 mile run? Just to run a full 5 miles is an achievement. But, if you can run under that time, that is very good. Another way to assess your aerobic fitness is to time yourself on a 1.5-mile (2.4-kilometer) run or jog. All Rights Reserved. I ran a 5:14 mile when i was 12. Is there a way to search all eBay sites for different countries at once? See how your time for the 1.5-mile run compares to that of other men in your age-group. So, for example: if the World Record for a 40 year old man running 10 miles is 46:31 and another 40 year old man runs 10 miles in 58:30, he has an Age-Graded performance of 79.5% (46:31 divided by 58:30). What is the best way to fold a fitted sheet? The U.S. Army has devised standards for runners based on age and experience. 5 miles at 9 to 9.5 minutes per mile is an "average" Does a 1981 Datsun King Cab have seat belts for the jump seats? In the history of olympic show jumping who are the people and year did they win them? pace...imho. The average For a 12 year old boy is 5:45. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply. We have collected a load of statistics related to the half marathon, including average finish times split by gender and age group, and finish time distributions. For a 20yo in good shape, (and I don't mean a regular runner, just not morbidly obese or suffering from any illness,) a time of 40 min or less would be pretty good. That means your Running Test performance was … For men, to be an above-average runner, you should be faster than 1:54:02 hours. A lower time generally indicates better aerobic fitness, and a higher time suggests a need for improvement. To be among the fastest 10% of men, you should have a finish time faster than 1:24:46 hours. What is the average time for a 5 mile run. The average mile time for individuals who begin a running program differs. At 25, with an age-factor of 1, Kosgei does not benefit from an adjustment. What is plot of the story Sinigang by Marby Villaceran? Comparing male half marathon finish times. What does contingent mean in real estate? For example, if you are 31 years old and run 1.5 miles in 13:22, the row in the 30-39 age-group table corresponds to a percentile ranking of 45. When did organ music become associated with baseball? Copyright © 2020 Multiply Media, LLC. If you can run a 2-hour half marathon, then you're faster than more than 55% of men. Who is the actor in the Capital One commercial that plays Santa Claus? The age-grading tables specify an age-factor of 0.9989 for 33-year-old male marathon runners, meaning that Kipchoge's performance is considered superior to that of a younger athlete, who would have to run 2:01:31 to achieve the same age-grading percentage. In contrast to what the age-grading tables suggest, many would argue that … How long will the footprints on the moon last? What is the value of a circa 1928 rocking chair made by the northwest chair company? Just locate the row in your age-group table with your 1.5-mile run time and look across to the corresponding percentile ranking. Why don't libraries smell like bookstores? It takes World Record performances for each age and disatance, for men and women, and uses these as benchmarks. Ignore all the bragging! What channel number is One America News on Dish Network? Who is the longest reigning WWE Champion of all time? The following times are generally considered indicators of a good fitness level based on age and sex. See how your half marathon finish time compares to the masses! What is 35 degrees Celsius in Fahrenheit? Although the average 5K time will vary by sex and age, national averages can give you a realistic idea of how you will perform on your first 5K.