They are a tasty egg-free low carb and healthy snack. Hope this helps! We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. Make yourself a keto ketchup and you can dip the avocado fries in that as well! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Some more here too. Sugar replacements by Wholesome Yum. Dark brown means they’ve been in there a few seconds too long. Not to mention delicious! This Keto Avocado Chips recipe makes 6 serves. as our dipping sauce, but feel free to use other condiments like cilantro lime dip or sriracha garlic dip. carb recipes, with 10 ingredients or less! For perfomance reasons we use Cloudflare as a CDN network. Making these keto french fries is also super simple and anyone can easily make them. Repeat with the rest of the mixture, we got 30 chips. Home » Recipes » Keto Avocado Chips – Easy Egg-Free Snack Recipe. And check out all our keto recipes to learn to make more delicious and healthy meals that take no time to prepare! The almond meal (also known as almond flour) is the perfect coating for the fries- no need for high carb breadcrumbs here! These fries even have the same crispy outside and soft inside as regular french fries! Have you been craving fries with lots of fat, but nearly 0 carbs? – How long does it take to get into ketosis? , Sriracha mayo is one of our favorite dipping sauces. If you’d like to make your own and sweeten it using a sugar-free product, try this recipe: Break an egg into a bowl and beat it. Subscribe for Free Recipes to Your Inbox! Slice each avocado vertically into 4 or 5 pieces (depending on the size of the avocado). But particularly for a low carb or keto diet, avocado is excellent for providing a great macro ratio together with micronutrients. While you want to be sure the avocado is nice and ripe, these fries actually work great when the avocado is still a little hard. Avocado fries are an incredible way to enjoy that great taste of traditional french fries that you may be craving while sticking to your low carb, high-fat diet. Keto avocado fries are the answer! If you don’t have a cooking thermometer, try sticking a wooden spoon into the oil when it’s been heating for about 7-8 minutes. Here it is:, This was a hit! Any action you take is strictly at your own risk. Allow each piece to fry from 45 seconds to a minute until a light brown.